Ingredients
Equipment
Method
- Pat the chicken breasts dry with paper towels to ensure a good sear.

- Place each chicken breast between two sheets of plastic wrap or parchment paper and gently pound with a meat mallet or heavy pan until they are an even thickness, about ½ inch.

- Generously season both sides of the chicken with salt, pepper, and smoked paprika, pressing the spices into the meat.

- Heat a skillet over medium-high heat and add olive oil, waiting until it shimmers and slightly smokes.

- Carefully place the chicken breasts into the hot skillet, listening for a sizzle, and cook for 4-6 minutes until the edges are golden brown.

- Flip each chicken breast using tongs or a spatula and cook for another 4-6 minutes, until the other side is golden and the internal temperature reaches 74°C (165°F).
- Check the internal temperature with an instant-read thermometer; once it hits 74°C, remove the chicken from the skillet and let it rest for 5 minutes to retain juices.
- Squeeze fresh lemon juice or sprinkle lemon zest over the rested chicken, then sprinkle with chopped herbs for a burst of bright flavor.
- Slice the chicken against the grain, revealing juicy, tender meat with crispy edges, ready to serve with your favorite sides.
Notes
For extra crispy edges, ensure the pan is hot enough before adding the chicken. Resting is key to keeping the chicken juicy. Use a thermometer for perfect doneness every time.
