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Lemon-Thyme Marinated Chicken Breast

This dish features tender chicken breasts marinated in a vibrant mixture of lemon juice, garlic, and thyme, then seared to golden perfection and baked until juicy. The final result is a flavorful, bright, and slightly herbaceous chicken with a beautifully caramelized exterior and moist interior. It’s an easy yet impressive main course that balances freshness with comforting texture.
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Prep Time 40 minutes
Cook Time 20 minutes
Total Time 1 hour
Servings: 4
Course: Main Course
Cuisine: International
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 4 pieces chicken breasts preferably even thickness or pounded
  • 1/4 cup lemon juice freshly squeezed if possible
  • 3 cloves garlic minced
  • 2 teaspoons thyme fresh or dried
  • 2 tablespoons olive oil
  • to taste salt & pepper adjust as needed
  • optional pinch chili flakes or paprika for some heat or smoky flavor

Equipment

  • Skillet
  • Oven
  • Meat thermometer
  • Tongs

Method
 

  1. Pat the chicken breasts dry with paper towels to ensure the marinade adheres well.
  2. Mix lemon juice, minced garlic, thyme, and olive oil in a small bowl to create a bright, fragrant marinade.
  3. Place the chicken breasts in a shallow dish or zip-top bag and pour the marinade over, ensuring all pieces are well coated. Let sit for at least 30 minutes in the refrigerator.
  4. Preheat your oven to 200°C (392°F) and heat a skillet over medium-high heat until hot and slightly shimmering.
  5. Remove the chicken from the marinade, allowing excess to drip off, then carefully place it in the hot skillet.
  6. Sear the chicken for about 2-3 minutes per side, until golden brown and fragrant, listening for a gentle sizzle and watching for a nice crust to form.
  7. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until a meat thermometer inserted into the thickest part reads 75°C (165°F).
  8. Once cooked, remove the skillet from the oven and let the chicken rest for about 5 minutes. This helps the juices redistribute, keeping the meat moist.
  9. Slice the chicken breasts against the grain, revealing juicy, tender meat with a slight herbaceous aroma.
  10. Serve the slices with an extra squeeze of lemon and a sprinkle of thyme or chili flakes for added brightness and heat.

Notes

For more flavor, marinate the chicken longer or add a splash of white wine to the marinade. Resting the chicken is key to keeping it juicy.